Meet Sharlyn
Meet Sharlyn, the founder of Heal and Regrow and the team of experts in regenerative health, trauma recovery, art therapy, esthetics, and holistic wellness.

Hi, I'm Sharlyn Schmitt
Are you ready to ditch the baggage, the sabotage, the dis(ease) and figure out what is blocking you? Have you researched as much as you can, tried all the therapies, specialists, supplements and still feel your triggers resurfacing, affecting your relationships, career, emotions and thinking?
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Inspired by my family's ailments and diagnosis I began to study and get certified in several areas that solved this puzzle of health and vitality.
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These include Trauma Recovery Coach, Rapid Transformational Therapist, IFS, Nervous System Regulation, Regenerative Health Practitioner and Detox Specialist, Clinical Iridologist and Fascia Practitioning.​